Foods and Drinks

The most popular Spanish ingredients we like in our Spanish dishes.

The first paella is believed to be cooked by Valencian farmers. The farmers cooked the foods they have in their hands for lunch. It was made of rice and whatever was to hand around the rice fields and countryside...

Discover the secrets of Cochinillo, a Spanish delicacy renowned for centuries. Learn how to achieve the elusive, crackling golden-brown crust that complements its tender, succulent meat.

Spain is blessed in so many ways, not least in its extensive coastline, which gives its fishing boats access to the riches of both the cooler waters of the Atlantic and the warmer Mediterranean.  The result is a seafood menu unrivalled in its variety.

In Spain, paella is a cherished tradition from Valencia, known for its bold flavours and communal dining. Embrace authentic equipment and ingredients to truly capture the spirit of Spain

After returning from Spain, we often wish to recreate the memories. A homemade paella is perfect for that! Iberica Food offers the best ingredients. Key: use the right pan

Exciting New Range of Seafood! Iberica Food proudly introduces Portomar's sustainable seafood from Galicia, Spain. Enjoy natural, additive-free flavours. Try our Tuna Loin Fillets, Galician Mussels, Spanish Razor Clams, Sardines, Scallops, Tapas Mix, Octopus, and Stuffed Baby Squid. Order by 2 pm, Mon-Thurs, for next-day delivery.

Boost health with delicious Spanish cooking, a pillar of the Mediterranean diet. Its flexibility and vibrant use of key ingredients like olive oil, paprika, legumes, whole wheat, lean meats, fish, and veggies pack a punch of vitamins and minerals, reducing the risk of chronic illnesses.

Tired of turkey for Christmas?  When the festive season rolls around in Spain, there are different culinary traditions that take centre stage, bringing family and friends together around dishes steeped in centuries of culture and taste. One such tradition, especially beloved in central regions like Castilla, is the succulent and tender suckling pig, known locally as "cochinillo." The Spanish suckling pig is more than a meal—it’s a symbol of heritage, indulgence, and celebration, with a...

Love great food and the planet? So do we! At Iberica Food, we source sustainable, authentic Spanish ingredients, reduce CO2, use eco-friendly packaging, and support ethical farming.

Mediterranean cuisine, influencing Spanish cooking, is renowned for its health benefits, reducing risks of heart disease, stroke, and diabetes. Emphasizing fresh ingredients and bold flavours, it promotes well-being and longevity. Opt for sun-associated foods for revitalizing and healthy diets.